Golden Hour Wellness
Welcome to the transformational part of your health journey.
We dive deep into discovering the root cause, no more guessing. We make functional lab testing available to all who seek answers.
Our mission is to improve your quality of life.
Our Services
Are you ready to transform your health and well-being? Functional nutrition is not just about counting calories or following the latest diet trend—it's about nourishing your body with the right nutrients that promote optimal function and vitality.
No need to settle for a one-size-fits-all approach to nutrition when you can invest in a personalized plan tailored just for you? Start your journey toward a healthier, happier you with functional nutrition. It’s time to embrace the power of customized healing protocols to unlock your full potential!
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The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel after 5 weeks!
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Imagine receiving a nutrition plan that aligns perfectly with your unique lifestyle, preferences, and health goals. Golden Hour Wellness will work closely with you to assess your individual needs, identify any nutritional gaps, and formulate a plan that helps enhance your overall well-being.
Whether managing a health condition, boosting energy, or seeking optimal health, our focus is on whole foods and optimal function which will provide the tools you need to take charge of your health today.
Start with a personalized nutrition plan designed just for you.
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Are you feeling bloated, fatigued, or struggling with digestion? You might be experiencing the effects of leaky gut, a condition that can undermine your overall wellness. At Golden Hour Wellness, we understand that a healthy gut is the foundation of a vibrant life.
Leaky gut occurs when the lining of your intestines becomes compromised, allowing harmful substances to enter your bloodstream. This can lead to a wide array of issues, including food sensitivities, inflammation, and even autoimmune reactions. If you're tired of feeling less than your best, it’s time to take action!
Our holistic approach to gut health focuses on healing and restoration.
We offer several gut-health testing options like MRT Food Sensitivity Testing and GI-MAP stool analysis. We carefully construct a healing protocols based off of symptoms presentation, nutritional questionnaires, food and mood logs, and any functional lab results to help you restore balance.
Imagine waking up each day with improved energy, clearer skin, and a happy stomach!
Don't let leaky gut hold you back. Invest in your gut health today and build a strong and balanced foundation starting from within.
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Functional blood screening is an essential aspect of proactive health management. Unlike standard blood tests that primarily identify diseases, functional blood screening dives deeper into how well your body is functioning on a cellular level. It evaluates various biomarkers that can indicate nutritional deficiencies, hormonal imbalances, and potential metabolic issues.
The process typically involves a comprehensive panel that measures key components such as vitamins, minerals, hormones, and other vital indicators. By analyzing these factors, your functional nutritionist can gain insights into how your body is responding to daily stresses, dietary choices, and lifestyle habits.
For instance, low levels of vitamin D or B12 can lead to fatigue and mood disturbances, while thyroid hormone levels can significantly affect metabolism and energy levels. Functional blood screening allows for early detection of these imbalances, enabling personalized recommendations to optimize your health and wellbeing.
Moreover, this type of screening is particularly beneficial for individuals looking to enhance their overall wellness, manage chronic conditions, or improve athletic performance. By understanding your unique biochemical landscape, you can make informed decisions about diet, supplements, and lifestyle changes that align with your health goals.
Ultimately, functional blood screening is a valuable tool that empowers you to take control of your health journey, fostering a better understanding of your body and its needs.
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Mold toxicity is a silent but serious issue that can affect anyone, often without them even realizing it. Did you know that exposure to mold can lead to a variety of health problems, from respiratory issues and allergies to fatigue and cognitive difficulties? We understand the toll that mold can take not just on your home but on your overall well-being.
At Golden Hour Wellness, we believe in empowering you with knowledge and solutions. With our health screening and customized protocols, we aim to identify what mycotoxin has been affecting your health.
We slowly and carefully support your body to safely eliminate mold from your system and provide the additional support needed to remediation your home or environment effectively ensuring that you and your loved ones breathe fresh, clean air once again.
Don't let mold toxicity compromise your health any longer.
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Unlock the power of your DNA and take charge of your health with functional genetic testing! Imagine having personalized insights that can guide your wellness journey, optimize your nutrition, and enhance your fitness routine. Functional genetic testing analyzes your unique genetic makeup to reveal how your body processes nutrients, responds to exercise, and is predisposed to certain health conditions.
With this knowledge, you can make informed decisions tailored specifically for you. Struggling with weight management? Our testing can identify the most effective dietary strategies for your genetics. Looking to boost your energy levels or improve your mental clarity? Discover the supplements and lifestyle changes that work best for your body.
Embrace the future of personalized wellness today. With our easy-to-understand reports and ongoing support, you’ll not only understand your genetic blueprint but also empower yourself to lead a healthier, more vibrant life. Invest in yourself—your genes hold the key to your best health!
Functional Nutrition
How can we help you?
Have you been dealing with outgoing health issues that continue to be labeled as normal?
Or
Maybe you haven’t been feeling like yourself and have a gut feeling that something is just not right?
BUT, once again…
Conventional medicine says “you’re numbers are fine, everything looks great”.
With functional nutrition, we focus on you as a whole person. We look at your lifestyle, diet, environmental elements, medical history, personal goals, and analyze your functional lab results to create a customized healing protocol that works for you.
Imagine having more energy, better digestion, and improved mental clarity—all by making informed health choices that support your unique needs.
Are you ready to end your health frustrations and ACTUALLY start feeling better?
